5 Steps to Lose 2 Pounds per Week September 2, 2020 In my personal fitness journey, my biggest goal was weight loss. This article goes over the system I used to continuously shred weight every week! (4-minute read)
5 Reasons to Have a Fitness Planner Handy June 22, 2020Using a fitness tracker has an abundance of benefits to help keep you accountable to your fitness goals. Here are 5 reasons for keeping a fitness tracker handy. (3-minute...