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5 Steps to Lose 2 Pounds per Week

5 Steps to Lose 2 Pounds per Week

In my personal fitness journey, my biggest goal was weight loss. This article goes over the system I used to continuously shred weight every week!

(4-minute read)

5 Reasons to Have a Fitness Planner Handy

5 Reasons to Have a Fitness Planner Handy

Using a fitness tracker has an abundance of benefits to help keep you accountable to your fitness goals. Here are 5 reasons for keeping a fitness tracker handy.

(3-minute read)

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